The New Neuropsychology of Self-Discipline

Download Instructions

Below is the list of downloadable files that comprise The New Neuropsychology of Self-Discipline program. Before you download the files create a folder on  your hard drive called "DISCIPLINE Program."

Then right click with your mouse on a file. A drop down menu should appear. Select the "Save As" or "Save Link"  from the drop down file, locate the "SYBERVISION Programs" folder and save the file there. Repeat this for all of the files.

Review the "Read Me First.pdf" File & Introduction & Session 1 in the Personal "Progress Guide.pdf"

Before you listen to the program read the "Read Me First File." Then open up the "Personal Progress Guide" and read the introduction and Session 1 contents. Follow the listening and reading instructions from there. As you listen you can also follow along by reading the transcript for each audio file.

Transfer Files to Your Smartphone or Tablet

To transfer the files to a smartphone or a tablet you need to connect  your device to your computer. In your computer open iTunes and select your device in the iTunes sidebar.  Open the device by clicking on the device name. Then transfer the files from your "DISCIPLINE Program" folder by selecting, dragging and dropping each file into the device via the iTunes connection.

Easy Way to Transfer Files to Your Apple or Android Device
An easier way: If you have an Apple (iPhone, iPad, iPod) or Android device you can easily and directly transfer the SyberVision files from your computer to your device. Go to the App store on your device, search for the free Airmore app and download it to your device.

Airmore Transfer Directions
Open the Airmore app on your device. It will ask you to scan the QR code from the Airmore webpage. Go the the Airmore webpage on your computer and scan the QR code. Your device is now ready to receive the SyberVision files. To do this select "Documents" from the Airmore sidebar on your computer and then select "Upload."  Then select the PDF files on your hard drive and click "Open." The PDF files will download to your device. Then, from the Airmore sidebar on your computer select "Music," "Upload and select the SyberVision MP3 files. Click "Open" and the MP3 files will download to your device. To read and listen to the program open the Airmore app on  your device and all of the program files will be there. How-to Airmore Video for Apple Devices.  How-to Airmore Video for Android Devices.